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NAILED IT!

January 16, 2018February 15, 2018 cathscorner4 Comments

Continue reading “NAILED IT!” →

Posted in Health and BeautyTagged BARRYM, BEAUTY, CHANEL, FAKE GEL NAILS, FALSENAILS, NAIL POLISH, primark

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This time last year was not the best; I was off work and struggling with stress, anxiety and panic attacks (for no reason I felt like at the time). I remember thinking there was no way I could ever get rid of that feeling and knew I couldn’t live like that. Thankfully, with the help of my nearest and dearest I was forced to do something about it. I went to see the Dr (aka cried to my Dr a lot!) who arranged for me to see a counsellor, who taught me (among many other things) that stress can’t rule my decisions in life and made me realise how I neverrrr stopped to give myself a breather. I can’t describe how much better I feel one year on. Obviously, I’d be lying if I said life was perfect now (when is it ever?) but I’m enjoying life so much more and I now know what to do when I’m feeling stressed/anxious. We spend so much time looking after our bodies but we need to remember to look after our minds just as much! One piece of advice I would give is, it always helps to talk to someone - whether that’s a counsellor, your mum, a friend or a stranger...talk 🙌🏽 & if you feel overwhelmed by any of the same issues, just know it gets better...so so much better 😊 #MentalHealthAwarenessWeek

H A P P Y • M O N D A Y 🙌🏽 rewarding myself with a g&t in the sun after trekking up the dolgarrog steps this morning with @elliemegan93 ☀️🍸

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